Stay On Track With Your Personal Wellness Coach
Ramona helps you build heart-healthy habits with 24/7 support, smart tracking, and friendly wellness prompts.
Ramona helps you build heart-healthy habits with 24/7 support, smart tracking, and friendly wellness prompts.
Meet your personalized AI coach with just a few simple steps.
Take our 5-minute survey about your goals and challenges to get started.
Create your account and add Ramona to your phone contacts.
Speak with Ramona to plan your initial steps for success.
Take your first reading with your Ramona digital blood pressure cuff and get instant feedback.
Connect anytime via call or text for updates, encouragement, or advice.
Set new wellness goals, achieve them, and thrive with Ramona by your side!
Studies show personalized digital health interventions significantly outperform non-personalized approaches¹.
Research indicates that 24/7 accessible digital health interventions lead to increased engagement and improved outcomes².
AI-powered health applications have shown significant improvements in health outcomes compared to usual care³.
Digital interventions with sustained engagement increase effectiveness across various health behaviors⁴.
If you don't see an answer to your question, you can send us an email us here.
Our AI coach uses advanced algorithms to analyze your health data and provide personalized recommendations. It's available 24/7 via text or voice chat to answer questions and offer support.
You can monitor almost anything! Your coach can support storing a number of vitals directly as well.
Your plan's message limit only counts messages you send to Ramona. Scheduled wellness prompts and Ramona's responses don't count against your limit. You're always free to reach out whenever you need support!
Get 1 months worth of access free for 10 days, then start your membership for <$1 per day.
Cancel anytime before 10 days for no charges to be applied by emailing us at support@ramona.care.
Ramona provides 24/7 coaching for a monthly fee less than the cost of a single fitness class.
Get 1 months worth of access free for 10 days, then start your membership for <$1 per day.
Cancel anytime before 10 days for no charges to be applied by emailing us at support@ramona.care.
Yes, we take your privacy and data security very seriously. All your personal information is encrypted and stored securely with industry leading technology partners. We adhere to a strict privacy policy.
No app download is needed. Access Ramona directly via text messaging or phone calls, making it convenient and easy to use on any mobile device. Sometimes Ramona will send follow up content that is accessible via our secure website.
Daily Wellness Prompts are proactive conversations that Ramona starts with you via text message. These aren't just reminders - they're intelligent conversation starters personalized to your goals and progress. Each plan includes different levels of prompts:
Remember: Beyond scheduled wellness prompts, you can always text or call Ramona 24/7 for support!
We ensure you're never cut off from essential support:
Ramona will let you know when you're approaching your limit and provide upgrade options if you find yourself needing more support.
Founder's Note
Imagine waking up every day feeling energized, confident, and ready to tackle life's challenges. That's the power of true wellbeing – it's the foundation for everything else in life.
At Ramona, we understand that your journey to better health is about more than just managing weight or blood pressure. It's about nailing the fundamentals so you can live a rich, fulfilling life.
In a world where AI is often used to distract us, we've created something different. Ramona is an AI-powered service dedicated to supporting your health goals 24/7, helping you make lasting positive changes. We're building a community of people who want to harness technology to live well and thrive.
I invite you to join us on this transformative journey. Together, let's redefine what it means to be healthy in the digital age.
